Going Gluten Free – Which grains contain gluten? Gluten is the name of the protein in grains. All grains contain protein that is theoretically gluten but people with celiac disease and most other gluten allergies only react to the form of gluten found in wheat – Wheat glutelins are called glutenin. Wheat, barley, rye and oat prolamins areRead more
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What you put in your body is your choice! – What’s really in our food? There has been expansive growth in the agricultural food industry over the last 50 years with the advent of GMO’s, industrial pesticides and herbicides like Roundup – glyphosate, there has also been an explosion in cancer rates of all kinds,Read more
Irritable Bowel Syndrome The umbrella name for lots of irritated bowel conditions characterised by abdominal pain, cramping, bloating, wind, gas, diarrhea and constipation this list goes on but the message is clear – the bowel is irritated and the question is what is irritating the bowel? When you have this answer you have the cause,Read more
Lower Cholesterol Quickly Good cholesterol is otherwise known as – HDL or High-density lipids Bad cholesterol or LDL – Low-density lipids. The job of the good cholesterol is to seek out the bad and remove it. If your liver ‘the fat processing organ’’ isn’t doing its job properly, up goes your cholesterol. Your liver producesRead more