 Safe, effective and easily able to fit into a normal persons busy lifestyle. Let us help you to be rid of bloating, arthritis, constipation, fatigue, candida, allergies, eczema, headaches, irritable bowel, indigestion, reflux and more. Lose weight safely and keep it off. Clear skin, bright eyes and a improved sense of wellbeing. See our testimonials for some of the great results achieved. Just like servicing your car your body needs regular maintenance to give you peak performance and great mileage.
Stage 1. PREPARATION
Over a period of three days you gradually eliminate all meats, processed food, legumes, nuts and grain products from your diet.
This includes all breads, pasta, beans, cheese and any other refined,
packaged, canned or preserved products. You may need to do this for
up to a week to adjust fully before proceeding to stage 2. The longer
your preparation is, the better your results will be. Up to two weeks can be necessary for some people.
Stage 2. BEGIN TAKING THE HERBS
You will have over 20 herbs in combination and take up to 40 capsules daily. Take the herbs twice daily while following the strict diet and recipes provided.
Stage 3. DETOX
This is normally between day 4 and day 10 of the program. You
should find that your bowel movements increase in urgency, size and
frequency. Many people experience between 4 and 6 semi-solid bowel
movements daily. Impactions (or plaque as it is often referred
to) can start to appear. The body can then detoxify on many levels,
including liver, kidney and lymphatic system.
Stage 4. FOLLOW UP
It is important to get a good course of probiotics and keep the
healthy diet going as long as possible. Immediately returning to
a bad diet will not be received well by your body. People often
improve long term eating habits after detoxing
You will get recipes with your
program, but here is a list of foods I suggest you can use while
completing the detox
Juices
Juice combinations could contain the following: apple, beetroot,
capsicum, carrot, celery, grape, grapefruit, lemon, mango,
orange, papaya, pear, pineapple, tomato, wheatgrass or barley grass.
Yoghurt smoothies
This is a great way to start your day. Just take your favorite fruit
(no bananas as they are too starchy for this cleanse) and fruit
juice and add some organic plain yoghurt. Throw in some spirulina,
barley grass or wheat grass powder for more energy.
Fruit salads
Try combining different fruit and cover with fruit juice and yoghurt.
You can include oranges, lemons, pears, nectarines, plums,
peaches, pineapple, kiwifruit, apples, mangoes, cherries, prunes,
apricots, papaya, watermelon, all berries, (no bananas, too starchy).
Vegetable salads
These can include lettuce, cabbage, silver beet, tomato, avocado,
spring onion, basil, chives, beetroot, broccoli, bean sprouts,
carrot, rocket, parsley, coriander (cilantro), cucumber, cauliflower,
mushrooms, celery, capsicum (bell pepper) and any green leafy
vegetable. Dress with garlic, yoghurt, lemon juice, cold pressed
olive oil, apple cider vinegar and herbs. Lightly steamed or stir fried
vegetables. Any of the vegetables above can be used, plus pumpkin,
parsnip, eggplant (aubergine), zucchini (courgette, marrow), sweet potato, mushrooms, carrot, leek, broccoli, cauliflower.
Other ideas
Vegetable soups can contain any of the above vegetables without
flour, barley or split peas. Pumpkin or tomato soups are my favorite.
Celery sticks with a little hummus, carrot sticks with guacamole
(avocado and garlic dip); asparagus, cucumber or beetroot. Prunes,
dates, figs, raisins, olives, gherkins or pickled onions are all OK in
small amounts.
The herbal formulas alone cost $145. There are several other recommended products you will need throught out the detox that we have packaged to suit your requirements. The prices are as follows
Herbal liver detox capsules $145 - 4 x bags of herbal capsules
Probiotics $50 - contains essential bacteria to use after detox. If you have digestive issues, please request a larger bottle to take during and after detox $85 1tsp twice daily.
Spirulina $25 - natural source of protein & minerals to keep energy levels up, must be used every day 2 tsp+ daily mixed in juice or smoothies
Flax oil $18 - Good fats to burn for energy, use on salads, veges and in smoothies (usually need 2 bottles for 10 day detox) use right throughout your detox plan
Peppermint tea (Planet Organic)$8 use for any digestive discomfort 50 bags. Experiment with all sorts of herbal teas throughout your detox
Non denatured, non allergy, protein powder specific for this detox program $55 add 1 desert spoon (2 times daily) to your fruit & yoghurt smoothies to sustain energy (really important) Use throughout your detox plan from start to finish
Please note: If emailing your order please list what you require from the above thanks.
These products are recommended throughout your detox program. We have packaged them in the correct amounts to see you through. Please call anytime on 801-7520 if you would like to purchase the detox kit or if you have any questions..... We can courier the complete kit to you anywhere in NZ for $10
|
Nutrition & Dietary Analysis
